Packed with nutrients and there’s no preparation required – nuts are a terrific snack for caregivers, who need to maintain their energy and are often short on time. They’re inexpensive, easy to store and convenient on the go. The fat content that once gave them a bad rap is now considered to be a “good fat.”
March 2015 Archives
Forgetfulness is a natural part of aging. Alzheimer’s disease is not. So, just how is one to know when to take notice and when to figure they’re just hitting that age?